Our bodies store or produce ample amounts of coenzyme Q10 (CoQ10), which is used by every cell to generate energy.
The highest CoQ10 levels are found in heart muscle tissue. However, our body's Coenzyme Q10 level decrease as we age, and the amount of Coenzyme Q10 from diet is inadequate to significantly increase the Coenzyme Q10 level in our body, supplementation is necessary.
